{"product_id":"sleepy-caps-the-herbalist-naturally-better-sleep-60-caps","title":"Sleepy Caps - The Herbalist - Naturally Better Sleep - 60 Caps","description":"\u003cp data-start=\"206\" data-end=\"578\"\u003eQuality sleep is one of the most undervalued pillars of health. It is estimated that nearly a third of the world’s population experiences sleep deprivation, which is linked to numerous chronic health conditions, reduced cognitive performance, and weakened immunity. True restoration is not just about the number of hours you sleep—but the depth and quality of those hours.\u003c\/p\u003e\n\u003cp data-start=\"580\" data-end=\"1047\"\u003eSleepy Caps are carefully formulated using a blend of traditional calming herbs designed to support natural relaxation and deeper, more restorative sleep. Unlike alcohol or synthetic sedatives, which may induce sedation without improving sleep quality, this herbal formula works with your body’s natural processes to promote genuine rest. Sedation does not equal quality sleep, and disrupting natural REM cycles can prevent the body and brain from fully rejuvenating.\u003c\/p\u003e\n\u003cp data-start=\"1049\" data-end=\"1358\"\u003eThis natural, additive-free blend supports improved sleep quality, increased GABA levels to calm brain activity, reduced stress and restlessness, and enhanced relaxation before bed. By promoting deeper sleep cycles, Sleepy Caps help you wake feeling refreshed, energised, and mentally clear for the day ahead.\u003c\/p\u003e\n\u003cp data-start=\"1360\" data-end=\"1838\"\u003eValerian Root is known for reducing the time it takes to fall asleep while improving both sleep quality and duration. Hops offer natural calming properties traditionally used to support rest. Chamomile is widely regarded as a gentle tranquilising herb that promotes relaxation. Passionflower helps boost GABA levels in the brain, reducing overactive brainwave activity and supporting calmness. Wild Oats contribute to balanced nervous system function and healthy sleep patterns.\u003c\/p\u003e\n\u003cp data-start=\"1840\" data-end=\"1964\"\u003eEach capsule contains 500mg of active ingredients in halaal-certified gelatin capsules and is manufactured by The Herbalist.\u003c\/p\u003e\n\u003cp data-start=\"1966\" data-end=\"2075\"\u003eThe suggested use is two to four capsules taken one hour before bedtime and may be taken on an empty stomach.\u003c\/p\u003e\n\u003cp data-start=\"2077\" data-end=\"2294\"\u003eThis product is a natural supplement and is not intended to diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional before use, especially if pregnant, nursing, or taking medication.\u003c\/p\u003e","brand":"Grownova Online Fitness \u0026 Health","offers":[{"title":"Default Title","offer_id":50934522839325,"sku":null,"price":148.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0967\/6275\/7405\/files\/SleepyCapsSouthAfrica-NaturalSleepAidandRelaxationCapsules-TheHerbalist.avif?v=1770806311","url":"https:\/\/grownova.co.za\/products\/sleepy-caps-the-herbalist-naturally-better-sleep-60-caps","provider":"Grownova Online Fitness \u0026 Health ","version":"1.0","type":"link"}